How Does Meditation Work?
Meditation is a practice that has been around for centuries, but only recently has science started to uncover its many benefits. With research into the brain physiology of meditators, and the effects of meditation on the body, scientists are beginning to understand how meditation works and why it is so beneficial for physical and mental health.
The Art of Touch: How to Master the Skill of Touching Others
Touch is the most primal sense, and for that reason, it’s also one of the least understood and most neglected. The art of touching — with intention and skill — can have a profound effect on how others see you as well as how you see yourself. Whether you know it or not, touching has a huge impact on who you are and how other people respond to you.
Even More Reasons To Get Naked More Often
We often feel like we must be clothed to be accepted by society, but forgoing fabrics can be surprisingly beneficial for both our physical and mental health. Being naked has been around since the beginning of time, and it’s still one of the most natural things we can do.
Your Touch - It’s The Language of Love
Your touch speaks volumes. It's the ultimate form of communication between lovers and can be one of the most intimate ways to express love. Touch is essential to our well-being and plays a key role in developing relationships with others. It doesn't take much effort to reach out and touch someone, but it can have an exponential effect on their lives.
A Beginner's Guide to Tantra: Understanding the Basics of This Ancient Practice
Tantra is an ancient practice, originating from India, that has been around for centuries. It is a spiritual practice that is focused on the connection of the mind, body, and spirit. Tantra is a path to greater understanding and union, both with yourself and with the divine. It is a practice of self-discovery and connection, and a means to bring more love and pleasure into your life.
What Happens At A Men's Intimacy Workshop?
Men’s Intimacy Workshops are safe spaces for men to explore their emotions, break down barriers, and build trust as we work together to reveal our authentic selves. Men can sometimes feel uncomfortable talking about intimacy and feelings but it is a critical piece to living an abundant life. Men’s Intimacy workshops are designed around the belief that healthy relationships with other men cultivate the trust needed for meaningful connections with other men.
6 Intimacy-Building Date Ideas That Will Put The Passion Back Into Your Relationship
In the first few years of a relationship, it’s easy to fall into a routine when it comes to dating. You know your partner so well that you have an idea of what they’ll say or do in just about any given situation. It’s not that you don’t care about them anymore; it's just that you’re likely spending so much time together that the sparks have fizzled out from lack of use. Fortunately, there are all sorts of creative ways to rekindle the spark and put the passion back into your connection. Here are 5 intimacy-building date ideas that will put the passion back into your relationship
10 Ways to Develop Intimacy With Your Partner
In a committed relationship, intimate partners experience dynamic changes over time. It’s natural to feel less connected as life gets in the way, or perhaps you’re both so busy that you can’t find time for each other. Intimacy in a relationship requires work and conscious effort to keep your connection strong. If you feel like your partner seems more like a roommate than your lover, here are 10 ways to help develop intimacy with your partner again.
How to be vulnerable and enrich your relationships
Creating meaningful relationships requires vulnerability. It means being open to others, letting them see you and what you stand for, and trusting that they won’t judge you based on your differences. And though it may seem scary, staying safe and keeping yourself guarded doesn’t help build connections. On the contrary, it prevents real connections from forming. Vulnerable people are willing to put themselves out there even if they risk getting hurt in the process.
5 Intimacy Types - Which One’s Missing From Your Relationship?
Intimacy is a cornerstone of any healthy relationship. In fact, couples who have high levels of intimacy are more satisfied with their relationship and less likely to break up. But how do you know if your current relationship is missing that special something?
3 reasons to get naked more often
The next time you feel a bit disconnected, try something counterintuitive: rather than 'protecting' yourself with more clothing, perhaps take some off and allow your body to breathe. Notice the subtle shifts in temperature, muscle flow, and skin pressure as you shed your clothing, allowing some sunlight where it hasn’t before.
Why Massage is a Powerful Method for Relaxation and Stress Relief
In today’s fast-paced world, stress has become a common problem for many people. It can take a toll on your overall well-being and even affect your physical health in the long run. If you feel like your stress levels are constantly high or if you experience acute stress occasionally, it is time to find ways to deal with it. As you may know, stress and anxiety can be really challenging to manage. They can also often feel overwhelming at times.
When your stress begins to creep up on you and your nerves feel frayed, it’s essential that you find an effective way to release all of your pent-up energy and tension. That’s where massage therapy comes in.
The Power of Touch: The Ultimate Guide to Creating Deep Connection
The simple act of touching another human being can be life-changing. You might have heard or read about the power of touch – or even experienced it yourself – but you might not know just how impactful it can be. Touch is so much more than a casual way to show affection or make another person feel good. When used in the right context and with the right intentions, touching another person can actually help them heal, open up, and form deeper connections with others.
Towards Mindful Masturbation
How much do you recognize yourself in any of these descriptions of masturbation:
“I do it to relieve tension, like scratching an itch”,
“I know what I like and I like what I know”,
“I find it hard to get aroused without porn or fantasy”
There’s probably not an adult person in the world who hasn’t at least tried masturbation, but most of us have gotten used to a very functional version of it, usually limited by secrecy.
'Men’s Massage' Or 'Gay Massage'? What’s in A Name?
Our clients run the gamut in their sexual preferences. We have many straight clients, and some are bisexual or gay and some are curious or questioning. We don’t ask and we don’t have a ‘sexuality meter’ when you walk through the door. So when a client comes in, are they getting a men’s massage or a gay massage?
Is Internet Porn Ruining Your Sex Life?
There has been a steady increase over the past two decades in the use of the Internet for accessing porn. New sites are appearing all the time, perhaps more so now due to the COVID-19 pandemic. For many, porn may be the sole source of sexual activity.
What do you mean you’re “bisexual”?
What’s the first thought that comes to mind when another guy casually mentions he’s “bi?” Depending on your own sexual orientation your answer might range from anticipation to outright panic, or to anger. In general, bisexual males often get a bad rap from other guys.