How to create Intimacy with another person

Many people struggle with intimacy. Whether it’s because they don’t know how to build connection or they feel too uncomfortable to share their true selves, there are countless reasons why it can be challenging. But, is that what’s holding you back? Here are some tips on how you can do it:

Show up

Before you can create intimacy with anyone, you have to show up for yourself. This doesn’t mean that you have to be perfectly healthy, but it does mean that you’ve got to put some time and energy into being your own best friend. It’s easy to get caught up in other people’s lives, their problems, their insecurities, and their disappointments. You want to be there for the people that you love, yet it’s easy to also lose yourself in that. That’s where true intimacy comes from. You have to be willing to be vulnerable. You have to be willing to be honest. You have to be willing to be who you are and what you have to offer even if it’s imperfect.

Understand what intimacy looks like for you

To create intimacy with anyone, you have to know what intimacy looks like for you. This means that you have to be willing to look at yourself honestly. Many people tend to do a lot of comparing themselves to other people. This is especially true when it comes to finding a romantic partner. We’re all guilty of it - comparing ourselves to what we think other people have or should have in a relationship. We often forget that everyone has different goals, different needs, and different ways of expressing themselves. This can be especially true if you’re new to dating. Sometimes, it’s helpful to step back and really look at what it is that you’re hoping to get out of a new relationship. What is it exactly that you’re hoping to get out of the other person? What do you want to experience together?

Honesty is the key to intimacy.

When you’re connecting deeply with someone, there should be complete honesty. This doesn’t mean that you should be sharing every thought that passes through your head (that would be super boring), but it does mean that you should be sharing your feelings and your thoughts as they are. If you’re feeling anxious, be honest with that anxious feeling. If you’re feeling bad about something, be honest about that. If you want something, be honest with that. There’s no need to filter yourself or try to “fix” your feelings. Honesty is key because it allows the other person to be present for you. It allows the other person to share their feelings and allows for connection. Honesty is the one thing that true intimacy is built on.

Build Connection Before Sharing Your True Self

The thing about connecting with someone is that you’re building a connection before you share your true self with them. This is what can feel so good and so scary. You’re building a connection before you share your true self. You’re sharing your feelings and your thoughts as they are before you open yourself up even more. When you start off with this level of honesty, you open yourself up to the other person even more. It can feel super vulnerable. And, while it is vulnerable, it’s also the beginning of the connection that you both want. By building connection before you share your true self, you build trust. You open yourself up to the other person, but also build trust in the other person. That’s what you want - to feel safe enough to share who you really are.

Let Go of Judgement and Expect New Things

We often get caught up in judging ourselves and others. We tend to have this idea of “this isn’t good enough” or “I shouldn’t be feeling like this” or “This isn’t normal.” It’s important to remember that you don’t have to be perfect. You don’t have to have it all figured out. You don’t have to be perfect to be a worthwhile person. This is especially true when it comes to your relationships. You don’t have to be super in touch with your feelings, your needs, and your desires to have a relationship that works.

Be a Person You Want to Be Around

The best way to create intimacy with someone is to be a person that you want to be around. If you want to be around people who are genuine and authentic, then you’re going to want to surround yourself with genuine and authentic people. Sometimes, we force ourselves into situations that don’t feel right. Maybe you want a relationship where you feel like you can really be yourself. Maybe you want a relationship where you feel like you can really share your feelings, your needs, and your desires.

Talk about the things you’re afraid to say

The best way to create intimacy with someone is to be willing to talk about the things that you’re afraid to say. This means that you have to be willing to share your opinions and your feelings as they are. Talking about the things you’re afraid to say can feel super vulnerable and scary. It can feel like you’re being judged and it can feel like you’re opening yourself up to a situation where someone is going to think that you’re “wrong” or “bad.” These are just feelings that you might have. These are just situations that you might be in. These are just situations that you might be experiencing. These are just things that you might want and need.

Be willing to change your behavior for the other person

The best way to create intimacy with someone is to be willing to change your behavior for the other person. This means that you have to be willing to share your needs, your desires, your boundaries, and your preferences. You have to be willing to share your needs. You have to be willing to share your boundaries. You have to be willing to share your desires. You have to be willing to share your preferences. These are all small things that you might not even notice that are pushing you away from creating deeper connection. These are all things that create distance in your relationships. To create intimacy, you have to be willing to share these things.

Create physical intimacy

Physical intimacy is when you touch each other. There’s no need for you to exchange words or memorized poetry for this to be intimate. Physical intimacy can happen with a hug, a hand on the back, a kiss on the cheek, a hand on the knee, or a hand on the shoulder. Physical intimacy is what creates the closeness and the connection. There’s no need for you to overthink this or to try to do something special. You just need to be willing to touch each other.

Keep in mind your emotional needs

The thing about creating intimacy with someone is that you have to keep your emotional needs in mind. This does not mean that you need to have your emotional issues all figured out, but it does mean that you have to be aware of how you are feeling. You need to be aware of your level of happiness and your level of sadness. You need to be aware of your level of anger and your level of calm. You need to be aware of your level of hunger and your level of thirst. The best way to create intimacy with someone is to be aware of how you are feeling inside. It’s not a good idea to try to ignore or hide your emotions. It’s not a good idea to try to “force” yourself to be happy and excited. It’s not a good idea to try to push away your sadness. It’s not a good idea to try to ignore your needs just because you think that you “shouldn’t have them.”